The most common herb to be used in every dish you wish. Ideal in salads and as a garnish, parsley is rich in vitamins and minerals and thought to be anti-carcinogenic. Parsley seed extract can reduce blood pressure, possibly due to its diuretic effects. The Romans used to chew parsley after a meal to freshen mouth breath.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut tempor eros nibh, interdum consectetur turpis placerat quis. A variety of mint with a stronger peppery flavor.
Sweet and versatile, pumpkin is ideal for soups, roasting, purées, and baking. It brings warmth, colour, and nutritional value to both savoury and sweet dishes.
Nutritional information: Antioxidants, Fibre, Potassium, Magnesium, Vitamin A and C.
Vibrant and full of heat, our chilli range includes Green Bird’s Eye, Yellow Hot Pepper, Hot Red Pepper, Mixed Red and Green Bird’s Eye, and Red Rawitt Chilli. Best used fresh, in sauces, marinades, and cooked dishes.
Nutritional information: Antioxidants, Capsaicin, Fibre, Potassium, Vitamin A, B6 and C.
Vibrant and full of heat, our chilli range includes Green Bird’s Eye, Yellow Hot Pepper, Hot Red Pepper, Mixed Red and Green Bird’s Eye, and Red Rawitt Chilli. Best used fresh, in sauces, marinades, and cooked dishes.
Nutritional information: Antioxidants, Capsaicin, Fibre, Potassium, Vitamin A, B6 and C.
Crisp and tangy, green mangoes are perfect for salads, chutneys, pickles, and savoury dishes. They bring freshness, sharp flavour, and nutritional value to the plate.
Nutritional information: Antioxidants, Fibre, Potassium, Folate, Magnesium, Vitamin A, B6 and C.
A tasteful flavoring to a variety fish and meat dishes, and a part of the ‘Herb de Provence’ mixture. The rosemary’s aroma will fill the house while cooking and it is a very strong appetizer. You can also soak a Rosemary branch in red wine and create an interesting Rosemary wine. The rosemary is very healthy thanks to its qualities as antioxidant, and anti-bacterial. Nutritional information: Calcium, Copper, Fiber, Magnesium, Manganese, Potassium iron, Vitamin A, B6 and C.
No other plant offers such aroma and flavor. Sage has many medicinal merits as well, it is known in certain cultures to ease and help the digestion system. Sage is mainly characterized by its soft to touch leaves and distinctive sweet and savory flavor. Nutritional information: Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Thiamine, Vitamin A, B6, C, E and K.
Salicornia is unique in flavour and adds a touch of natural salinity to any dish. It has a crispy texture and fibreless taste. It is ideal to be used in salads or fish meals. As for merits, the amount of iodine salicornia offer is adequate to our daily nutritional requirement.
Characterized with a bitter and hot flavor, Savory when chopped really small can upgrade any dish of meat and fish. This herb can contribute its good qualities also when drinking as a tea. Among other therapy resources, Savory will expel intestinal worms, improve digestion, and heal bee bites. Health wise, Savory known as helpful in cases of problems in the respiratory system, digestion difficulties, and will even help you relax.
A great addition to old fashion soups, recommended consuming in small portions. Looks very much like spinach but will add a little spicy taste to your cooking. Nutritional information: Calcium, Copper, Fiber, Folic acid, Iron, Magnesium, Manganese, Phosphorus, Potassium, Vitamin A, B6, C and E.
Sweet and crunchy, sugar snap peas are perfect for salads, stir-fries, snacking, and light vegetable dishes. They bring freshness, texture, and natural sweetness.
Nutritional information: Fibre, Folate, Potassium, Vitamin C and K.
Naturally sweet and versatile, sweet potatoes are best used for roasting, mashing, fries, baking, and hearty savoury dishes. They offer comfort and nutritional value in equal measure.
Nutritional information: Antioxidants, Fibre, Potassium, Manganese, Vitamin A, B6 and C.
A very typical herb in use of the French cuisine, a part of the fine herb garland (alongside Chives, Parsley and Chervil) and one of the ingredients of ‘herb de Provence’ mixture. Nutritional information: Calcium, Copper, Iron, Folate, Niacin, Manganese, Magnesium, Potassium, Phosphorus, Riboflavin, Vitamin A, B6 and C.
This very aromatic herb is rich with iron and is used often in cooking meats and soups. Although the Thyme holds a very strong taste, it doesn’t cover nor hides the tastes of the other spices in the dish. Thyme is one of the ‘Herb de Provence’ mixtures. It holds some therapy qualities as well, and known to help problems in the respiratory system. Nutritional information: Calcium, Fiber, Iron, Manganese, Magnesium Potassium, Zinc Vitamin A, B6 and C.
Vibrant and full of heat, our chilli range includes Green Bird’s Eye, Yellow Hot Pepper, Hot Red Pepper, Mixed Red and Green Bird’s Eye, and Red Rawitt Chilli. Best used fresh, in sauces, marinades, and cooked dishes.
Nutritional information: Antioxidants, Capsaicin, Fibre, Potassium, Vitamin A, B6 and C.
