No other plant offers such aroma and flavor. Sage has many medicinal merits as well, it is known in certain cultures to ease and help the digestion system. Sage is mainly characterized by its soft to touch leaves and distinctive sweet and savory flavor. Nutritional information: Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Thiamine, Vitamin A, B6, C, E and K.