The gentle Lemon Balm, or Melissa, hails from the mint family. Native to southern Europe and the Mediterranean, it’s an ideal flavor enhancer in ice creams, fruit dishes and teas. Melissa is considered to be one of the most important herbs in folk medicine with plenty of healing qualities. Nutritional information: Antioxidants, Calcium, Fiber, Iron, Manganese, Magnesium Potassium, Zinc Vitamin A, B6 and C.