A very common and popular herb in use of almost every kitchen around the globe. In east Europe, countries like Poland, Romania and Hungary, the Dill will be a basic ingredient in any soup. Dill is an important component in the famous drink and “health-bomb” Borsht. In Anglo-Saxon England, dill was used in many traditional medicines. Nutritional information: Calcium, Fiber, Folate, Iron, Magnesium, Manganese, Zinc and Copper, Niacin, Phosphorus, Potassium, Riboflavin, Zinc, Vitamin A, B6 and C.